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The Power of Now

Eckhart Tolle

The Power of Now

by Eckhart Tolle

The Power of Now

Eckhart Tolle

5 min
3 key insights
Visual, audio & text

The Power of Now shows you that every minute you spend worrying about the future or regretting the past is a minute lost, because really all you have to live in is the present, the now, and gives you actionable strategies to start living every minute as it occurs.

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The Power of Now

by Eckhart Tolle

The Power of Now

Eckhart Tolle

Overview

Leading a very troubled and problematic life, coined by many periods of serious depression, Eckhart Tolle found peace overnight, quite literally.

Plagued by depressing late-night thoughts, he started questioning what it is that made his life so unbearable and found the answer in his "I" – the self-generated form of the power of his thoughts in his mind. The next morning he woke up and felt very much at peace because he'd somehow managed to lose his worrier-self and live entirely in the now, the present moment.

After spending several years doing nothing but enjoying his new-found peace, eventually people started asking him questions – so he answered. Eckhart started teaching and published The Power of Now in 1997, which went on to become a New York Times bestseller in 2000 after Oprah Winfrey fell in love with it and recommended it.

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"Realize deeply that the present moment is all you have. Make the NOW the primary focus of your life."

Eckhart Tolle

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The Power of Now

Eckhart Tolle

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