book hack

The Power of Now

Eckhart Tolle

5 mins

3 key insights

Visual, audio & text

Eckhart Tolle's bestselling classic shows you the power of staying attuned to the present and gives you helpful strategies to start living every minute as it occurs.

Download

The Power of Now

The Power of Now

by Eckhart Tolle

Overview

After many bouts of serious depression, self-help author Eckhart Tolle found unexpected comfort. One night, while struggling with his thoughts, Tolle realized that what made his life so unbearable was that he was sharing it with another self - the self-generated form of his worries and regrets. Separating from this 'worrier self' was the key to being able to live freely.

Now a world-renowned spiritual teacher, Tolle shares with others the path to mental peace. First published in 1997 and now a New York Times bestseller, The Power of Now teaches the importance of living in the present moment rather than in our own thoughts.

Favorite quote

Realize deeply that the present moment is all you have. Make the NOW the primary focus of your life.

- Eckhart Tolle

Download the uptime app to

Read or listen, with different modes

Adjust audio speed in the app

Bookmark to save titles for later

Share your favourite Hacks

Download

View the full Hack with Uptime