Confidence and self-love go hand in hand, yet seem to be a struggle for so many of us. This hack will teach you three simple concepts to help you foster self-love and make your confidence soar.

How to Build Habit Forming Products offers a psychological insight into what drives user behavior, and the stages to go through when seeking to build habits and retain long-term customers.

Ankle injuries can be heavily linked to weakness around the joint. The calf complex is a major player in ankle stability and power, but a simple tweak to the calf raise can improve how this exercise works for your benefit.

Tech entrepreneur and bestselling author Jason Goldberg breaks down his secrets to success and fulfillment in this June 2021 episode of The Mindvalley Podcast.

In 2018 Oobah Butler was living in a garden shed - literally. One infamous prank later, he was suddenly wildly successful. So, how did this happen? Through bullsh*tting.

In this September 2021 episode of the Mindvalley podcast, neuroscientist Dr. Lisa Mosconi discusses how genetics, lifestyle, and environment can impact the brain and how we should approach these subjects differently for men and women.

Follow these tips and your shoes will last much longer and look better. Good for you, good for the environment, good for your wallet.

Kasey Yale gives tips and strategies to hack your mood, imagery, and dreams to change your entire day.

In How to Change, award-winning economist and professor Katy Milman reveals proven strategies for achieving your goals by understanding your barriers to change.

How To Change Your Mind reveals striking new evidence on psychedelics, confirming their power to cure mental illness, ease depression and addiction, and help people die more peacefully.

Thomas Carvo explains how to chart stocks for beginners in three easy steps!

Wassim Nasr, a wedding photographer based in Ireland, gives you tips on how to find the perfect wedding photographer for you.

On this March 2024 episode of the On Purpose podcast, host Jay Shetty offers tips for deciding which friendships to invest in and which to let go of. He also provides advice on how to be a good friend.

This Hack is about how to come off as an authentic singer songwriter.

In this December 2022 episode of Hidden Brain, host Shankar Vedantam speaks with psychologists Mike Baer and Robin Kowalski about how to complain in a way that helps you get the results you want.

World-renowned Buddhist monk and mindfulness teacher Thích Nhất Hạnh explains how to restore our connection with ourselves and the world around us.

Come January, and everyone is ready to hit the gym and eat healthily. But 20 days in, most of us are falling out of the habit. This Hack will explore why and what we can do about it.

On this July 2022 episode of the ZOE Podcast, nutrition researcher Dr. Sarah Berry and glucose expert Jessie Inchauspé explain how you can lower your blood sugar and monitor your glucose levels for optimum health.

Ray Kurzweils breaks down the inner functions of the human brain that give rise to intelligence, and how we might be able to replicate these functions in computers.

In this course, Aimee Bateman shares the importance of the elevator pitch and how you can take advantage of it to advance your career, no matter where you work.

How to Create Addictive Content reveals the strategies and techniques you can use to develop creative content that your audience will keep coming back to, over and over again.