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Up Hack
Plant-Based Meat AlternativesBy Shanequa Boyd

In a Nutshell

Vegan food YouTuber Shanequa Boyd explores the best plant-based meat alternatives.

Favorite Quote

Healthy is an outfit that looks different on everybody.

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Introduction

The most difficult part about switching to a plant-based diet is figuring out where to start.

The first step is always the hardest when trying out anything new. Thinking about all of these new restrictions and all of the foods that you're giving up can make the transition feel daunting.

I've found it incredibly helpful to focus on all of the new ways you can enjoy your favorite meals instead of thinking about what you're giving up. Recreating your comfort meals with a plant-based twist is a great way to take the first step.

There's virtually an endless supply of plant meat options available. Not just the mass-produced processed options, though those can be pretty tasty!

Mushrooms, cauliflower, and many more truly plant-based options can really satisfy those meat cravings when cooked properly.

Here are the 3 key insights from this Hack

  1. 1.
    Cauliflower is a great alternative to wings
  2. 2.
    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
  3. 3.
    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
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