Uptime logo
Uptime logo
CreatorsSign in

Get in touch

Contact usFAQ
InstagramFacebookTwitterLinkedIn
CreatorsSign in
en

Collections

Collection

Stay happily married for life

Marriage is hard, and couples' therapy is expensive. This Collection is full of tips to help you through the worst bits, so you can focus on the best bits.

Collection

The war on guns

Sadly the news cycle today is more often than not dogged with stories surrounding gun violence. Yet the second amendment - the right to bear arms - is one of the most defended parts of America's constitution. To help you better understand the debate surrounding guns, this Collection contains Hacks that give you the history, context and controversy. So you can truly understand the crisis.

Collection

Eating mindfully

Information on what’s healthy and what’s not is always changing, but it isn't just about what we consume, but how we consume it. In this Collection, explore how to connect with the act of eating, making it a mindful part of your life, and giving you more control over your diet.

Collection

Living with anxiety

The theme for Mental Health Awareness Week 2023 is anxiety, a disorder that can be debilitating for so many. To coincide with Mental Health Awareness week we are running a series of collections throughout the month of May, each focussing on a different aspect of mental health. These Hacks can offer information, support, and strategies to help you cope with anxiety day-to-day.

Collection

Just eat it

The diet industry is a minefield of contradictions and absurdities. Fat good, carbs bad - oh no wait low fat all the way! Just make sure there's no sugar. Actually, just drink lemonade. This Collection is an antidote to all the noise, full of Hacks that will help you learn to love food with a healthy appetite.

Collection

Fostering good work relationships

Unlock the power of good relationships and effective teamwork in the workplace with this Collection. Dive into the core of team dynamics and individual impact, learning to tackle common challenges and enhance team performance. It’s a concise guide to fostering a culture that values unity, diversity of thought, and collective success.

Collection

How to be your best self

Embark on a journey of self-improvement with this Collection, designed to help you navigate the challenges of starting and maintaining positive changes. By emphasizing sustainable, healthy practices, it provides practical and inspiring ideas, helping you to be the best version of yourself.

Collection

Dealing with conflict in the workplace

Creating a unified working environment is essential for boosting productivity and enhancing job satisfaction. To achieve this, mastering professional conflict resolution is key. This Collection offers guidance on tackling issues as they arise and communicating in ways that strengthen team unity.

Collection

Reset your mental space

Embark on a journey to reset and rejuvenate your mental space with this thought-provoking Collection. Delve into various techniques to declutter your mind, embrace mindfulness, and live in the present. Featuring insights from renowned experts, this compilation is your guide to finding peace, resilience, and clarity in everyday life.

Collection

Understanding Trauma

Trauma is an emotional response to tragic and terrible events. It used to be that those who experienced trauma were unlucky and unusual, but sadly, in the wake of the pandemic and other global tragedies, it is becoming commonplace. This Collection contains Hacks that give an overview of trauma, its causes and effects, as well as offering coping mechanisms to help us deal with it.

Collection

Stress management for the workplace

In today's high-speed professional world, it's often difficult to pause and acknowledge the stress we face. This Collection focuses on identifying stress in the workplace and offers strategies for managing and reducing it effectively. Learn to balance your career demands with stress-reducing techniques for a healthier, more productive work life.

Collection

Eat happy: the science of food and mood

Dive into a culinary journey of self-discovery with this Collection, where each Hack unlocks the connection between diet and mental health. Explore scientific insights and expert advice highlighting how the right foods can elevate your mood and sharpen your mind. It's more than just nutrition; it's about nurturing your brain and emotions with every bite.

Collection

The best books of Malcolm Gladwell

If you like to challenge the status quo, then Malcolm Gladwell is the writer for you. Here are six of his books that will give you a well-needed jolt into seeing the world from a fresh perspective.

Collection

People who changed the world

Discover the lives and legacies of influential figures throughout history. From groundbreaking scientists to revolutionary leaders, this Collection delves into their lasting impact on society, culture, and politics. Join us on a journey through their inspiring stories, celebrating human potential and transformative ideas.

Collection

What is NATO and why does it matter?

What on earth does North Atlantic Treaty Organization do? And why is it so important? In this Collection, explore what one of the most powerful alliances in the world means and its effect on the world.

Collection

Grieving a parent

Everyone has a different journey with grief after losing a parent. Find solidarity in these Hacks, as writers chart how they dealt with parental deaths, showing their pathway through the grieving process.

Collection

An introduction to Queer love

Love is love. From polyamory to forbidden romance, this Collection is a celebration of all things queer, and all things love.

Collection

An antidote to materialism

Embark on a journey towards a simpler, more meaningful life with this Collection. Discover the joys of minimalism and mindfulness through expert insights and practical advice. It's a path to decluttering not just your space, but your mind and life, fostering a deeper sense of peace and fulfilment.

Collection

Networking to impress

Master the art of influence with this Collection that blends personal branding with networking finesse. Gain essential skills for making impactful connections, both in-person and digitally. It's your toolkit for navigating and excelling in the modern professional landscape.

Collection

Understanding Alzheimer's and Dementia

Dementia is a reality that many of us will face during our lives. This Collection is designed to deepen your understanding of the condition, blending scientific insights with personal narratives. It delves into the complexities of dementia, exploring both the scientific aspects and the poignant stories of those affected and their loved ones.

Collection

How to be single and enjoy it

In a sea of couple selfies, discover how to successfully sail solo. Dive into this Collection, your guide to embracing singlehood, transforming it into a celebration of self-love and independence. Here's to thriving in solitude and turning 'me time' into an exhilarating adventure of freedom and self-discovery.

Stand out from the crowd

Uptime helps you save time, reach your goals, and feel more confident across any area of your life.