Insurance for life
Looking after yourself, your loved ones and your resources is a key part of functioning and feeling safe in the world. But whilst safeguarding and security are vital, it is also important to make room for the fact it is part of life that, at times, things will go wrong. This Collection is designed to help with the basics of adulting, as well as providing tools to build resilience for when life doesn't go to plan.




Building Resilience
Tatiana Kolovou

Creating Habits That Stick
Catrinel Girbovan

Get What’s Yours
Laurence J Kotlikoff, Philip Moeller, Paul Solman

Stanford Introduction to Food and Health
Maya Adam

Sustainable Living
The Minimalists Podcast, Ryan Nicodemus, Joshua Fields Millburn

Financial Basics Everyone Should Know
Michael McDonald

The Power of Habit
Charles Duhigg

Download the Uptime app to
Select your mode to read, listen or watch
Customize the audio speed and voice
Choose from every topic imaginable
Bookmark titles for later
Save the best bits and top tips with Sparks