The good gut guide
Do you know your prebiotics from your probiotics? Or does the word 'lactobacillus bulgaricus' sound like something from Harry Potter? Well, we are here to help. As the health and fitness world goes wild on a gut microbiome frenzy, we've compiled some of our greatest content on this 'super organ', empowering you to supercharge your gut, and your life.
I'm So Effing Tired
Amy Shah
Signs of an Unhealthy Gut
ZOE Science and Nutrition, Jonathan Wolf
The Gut and Immune System
Jason Prall, John Dahlgren, Joe Rignola
The Human Microbiome
EIT Food, University of Turin
The Skin-Gut Connection
The goop Podcast, Gwyneth Paltrow, Nigma Talib
Your Gut Is Also a Brain
Stuff You Should Know, Josh Clark, Chuck Bryant
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