Podcast HackThe Skin-Gut ConnectionBy The goop Podcast, Gwyneth Paltrow, Nigma Talib
In a Nutshell
On this February 2019 episode of The goop Podcast, host Elise Loehnen interviews Dr. Nigma Talib about the skin-gut connection, how to eat to support your skin, and the impact of stress on skin.
Favorite Quote
People get used to sometimes feeling a certain way, and they don't know that they could feel better.
Dr. Nigma Talib
Introduction
What does a person's diet have to do with how their skin looks?
The goop Podcast covers physical and mental health topics. It is hosted by Gwyneth Paltrow and other collaborators from her health and wellness company, goop.
In this February 2019 episode of The goop Podcast, naturopathic doctor and aesthetician Nigma Talib discusses how problems in the gut can show up on a person's skin.
Dr. Talib explains the gut-skin connection, how a clean diet can heal both organs, and why reducing stress is vital to overall health.
Here are the 3 key insights from this Hack
- 1.Most people do not know that they are suffering from gut issues
- 2.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
- 3.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
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