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I'm So Effing Tired

Amy Shah

I'm So Effing Tired

by Amy Shah

I'm So Effing Tired

Amy Shah

5 min
3 key insights
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In I'm So Effing Tired, author and speaker Dr. Amy Shah tackles the problem of constant exhaustion and what we can do about it.

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I'm So Effing Tired

by Amy Shah

I'm So Effing Tired

Amy Shah

Overview

Dr. Amy Shah was once so tired that she got into a serious car accident. That was her wake up call: her exhaustion was a problem and she needed to find the solution. Unfortunately, this extreme situation is also very normal – millions of Americans suffer from unsustainable levels of exhaustion.

Luckily, Dr. Shah is well-positioned to tackle exhaustion head on. As a double board-certified MD with a background in nutrition sciences, immunology, and internal medicine, the author founded AmyMDWellness to help women combat exhaustion and correct imbalances for a healthier life.

Dr. Shah's professional work is primarily focused on exhaustion in middle-aged women, but the solutions she shares in this book can work for anyone who is completely exhausted.

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"Our hormones, immune system, and gut are closely linked, and it's very common for them to tip out of balance."

Dr. Amy Shah

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I'm So Effing Tired

Amy Shah

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