Podcast HackSigns of an Unhealthy GutBy ZOE Science and Nutrition, Jonathan Wolf
In a Nutshell
In this January 2023 episode of the ZOE Science and Nutrition podcast, host Jonathan Wolf interviews ZOE's U.S. medical director, Dr. Will Bulsiewicz, about what it means to have a healthy gut versus an unhealthy one.
Favorite Quote
No matter who you are, we all should start where we are today and strive for an even healthier gut because it is essential for human health.
Dr. Will Bulsiewicz
Introduction
Do you know the signs of an unhealthy gut and the chronic conditions poor gut health can result in?
The ZOE Science and Nutrition podcast interviews the world's top scientists to explain emerging information about health, nutrition, and the gut.
On this January 2023 episode, host Jonathan Wolf and ZOE U.S. medical director Dr. Will Bulsiewicz talk about the influence of the gut on whole-body health.
Wolf and Bulsiewicz discuss the signs and symptoms of an unhealthy gut, how bowel movements can provide information about gut issues, and diet and lifestyle choices that support gut health.
Here are the 3 key insights from this Hack
- 1.A healthy gut is the cornerstone of overall physical and mental wellness
- 2.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
- 3.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
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