Stress management for the workplace
In today's high-speed professional world, it's often difficult to pause and acknowledge the stress we face. This Collection focuses on identifying stress in the workplace and offers strategies for managing and reducing it effectively. Learn to balance your career demands with stress-reducing techniques for a healthier, more productive work life.
Managing Stress for Positive Change
Heidi Hanna
Mindful Work
David Gelles
Professional Resilience: Building Skills to Thrive at Work
Deakin University
Stress Management: 40+ Easy Ways to Deal with Stress
Gregory Caremans - Brain Academy
The Foundations of Happiness at Work
Dacher Keltner, Emiliana Simon-Thomas, The University of California, Berkeley
Well-being in the Workplace
Careercake
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