course hack
Well-being in the WorkplaceBy Careercake

In a Nutshell

In this course, Lianne Weaver shows us why we need to protect our mental health as well as our physical health at work.

Favorite quote

It's become apparent that nobody is immune to struggling with their mental health at times, just like nobody goes through life without ever having a bug or a virus.

Lianne Weaver

Introduction

Thanks to decades of labor struggles, most workplaces now have regulations in place protecting workers' physical safety. But the need to protect workers' mental health is only beginning to be recognized.

As the founder and director of Beam Holistic Therapy and Beam Development and Training Limited, Lianne Weaver focuses on helping people to become happier in their lives. In this course, Weaver shows us how we can deal with the mental health issues that affect us in our working lives and helps us reclaim our mental health. Well-Being in the Workplace looks at mental health issues that we can all experience as a result of work - worry, stress, anxiety, burnout, and negative thinking.

Here are the 3 key insights from this Hack

  1. 1.
    Analyze your fears
  2. 2.
    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
  3. 3.
    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
Show me the restDownload the app

Thousands more Hacks on Uptime

Turn your downtime into Uptime

Want to use your time wisely? Learn faster, make quick and easy actions, and see the benefits in no time.