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Well-being in the Workplace

Careercake

Well-being in the Workplace

by Careercake

Well-being in the Workplace

Careercake

5 min
3 key insights
Visual, audio & text

In the course "Well-Being in the Workplace", Lianne Weaver shows us how we need to protect our mental health as well as our physical health.

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Well-being in the Workplace

by Careercake

Well-being in the Workplace

Careercake

Overview

As the founder and director of Beam Holistic Therapy and Beam Development and Training Limited, Lianne Weaver focuses on helping people to become happier in their lives.

'Well-Being in the Workplace' looks at mental health issues that we can all experience as a result of work; worry, stress, anxiety, burnout, and negative thinking. In this course, she shows us how we can deal with the mental health issues that affect us in our working lives and helps us reclaim our mental health.

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Favorite Quote

"It's become apparent that nobody is immune to struggling with their mental health at times, just like nobody goes through life without ever having a bug or a virus."

Lianne Weaver

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Well-being in the Workplace

Careercake

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