In this course, Lianne Weaver shows us why we need to protect our mental health as well as our physical health at work.

Thanks to decades of labor struggles, most workplaces now have regulations in place protecting workers' physical safety.

But the need to protect workers' mental health is only beginning to be recognized.

As the founder and director of Beam Holistic Therapy and Beam Development and Training Limited, Lianne Weaver focuses on helping people to become happier in their lives.

In this course, Weaver shows us how we can deal with the mental health issues that affect us in our working lives and helps us reclaim our mental health.

Well-Being in the Workplace looks at mental health issues that we can all experience as a result of work - worry, stress, anxiety, burnout, and negative thinking.