Course Hack
The Foundations of Happiness at WorkBy Dacher Keltner, Emiliana Simon-Thomas, The University of California, Berkeley

In a Nutshell

In this course, instructors from The University of California, Berkeley explain how employees and business leaders can foster happier and more productive workplaces.

Favorite Quote

Happiness at work is tied to greater intrinsic motivation, perseverance towards goals, and being more willing to invest time and effort into overcoming obstacles.

Dr. Emiliana Simon-Thomas

Introduction

Stress and unhappiness at work are common, but people who are happier at work experience better physical and mental health, better relationships with coworkers, and are more fulfilled.

How can we increase our happiness at work and create better workplaces?

In The Foundations of Happiness at Work, expert instructors from U.C. Berkeley explain the science of improving your workplace experience.

Dr. Dacher Keltner and Dr. Emiliana Simon-Thomas share their research on happiness at work and offer solutions for employees and leaders.

The course covers how workers can boost their happiness and improve social interactions at work, as well as how leaders can create a happy company culture.

Here are the 3 key insights from this Hack

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    Happiness at work contributes to success for individuals and businesses
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