How to stop doomscrolling
Culture & Society
Personal Growth
Technology & the Future
Is social media eating hours of your free time? We've got some Hacks that could help. This Collection explores how to free yourself from your feed and finally stop doomscrolling.




book hack
How to Break up With Your Phone
Catherine Price

podcast hack
Offline: How to Do Nothing
Offline , Jon Favreau, Jenny Odell

course hack
Overcome Digital Stress and Smartphone Addiction
Neil Tranter

podcast hack
Social Media and our Brains
The Happiness Lab , Dr. Laurie Santos, Dr. Sanjay Gupta

book hack
Ten Arguments for Deleting Your Social Media Accounts Right Now
Jaron Lanier

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