How to stop doomscrolling
Is social media eating hours of your free time? We've got some Hacks that could help. This Collection explores how to free yourself from your feed and finally stop doomscrolling.
How to Block Social Media From Controlling Your Life
On Purpose with Jay Shetty
How to Break up With Your Phone
Catherine Price
Offline: How to Do Nothing
Offline , Jon Favreau, Jenny Odell
Overcome Digital Stress and Smartphone Addiction
Neil Tranter
Social Media and our Brains
The Happiness Lab , Dr. Laurie Santos, Dr. Sanjay Gupta
Ten Arguments for Deleting Your Social Media Accounts Right Now
Jaron Lanier
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