Getting rid of your mental mess
It's spring — time to get rid of all the clutter in your house. But what about the things taking up your headspace? Well, they need to go too! Join us as we explore the best Hacks to help you get rid of your mental mess and bad habits.
Declutter Your Mind
S.J. Scott, Barrie Davenport
Get Your Sh*t Together
Sarah Knight
What If You're Not As F***ed Up As You Think You Are?
Adriana Popescu Ph.D.
Buy Yourself the F*cking Lilies
Tara Schuster
Cleaning Up Your 'Mental Mess'
The Mindvalley Podcast, Vishen Lakhiani, Dr. Caroline Leaf
How to Finally Forgive and Move On
Anthony Trucks
You Are Not Your Brain
Jeffrey M. Schwartz, Rebecca Gladding
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