Understanding Trauma

Trauma is an emotional response to tragic and terrible events. It used to be that those who experienced trauma were unlucky and unusual, but sadly, in the wake of the pandemic and other global tragedies, it is becoming commonplace. This Collection contains Hacks that give an overview of trauma, its causes and effects, as well as offering coping mechanisms to help us deal with it.

Turn your downtime into Uptime

Want to use your time wisely? Learn faster, make quick and easy actions, and see the benefits in no time.