Understanding our mental health
What are the links between PTSD and depression? How does OCD impact different people? In this Collection, we explore key areas of mental health and how you can create solid habits to support yours.
The Eating Disorders Sourcebook
Carolyn Costin
You Are Not Alone
Ken Duckworth, MD
An Introduction to Mental Health
Jo Augustus, Justine Bold, Briony Williams
The Man Who Couldn't Stop
David Adam
An Unquiet Mind
Kay Redfield Jamison
Anxiety
The School of Life, Alain de Botton
Brain Inflamed
Kenneth Bock
Bring Me to Light
Eleanor Segall
Coping Skills and Self-Care for Mental Health
Emma McAdam
Maybe I Don't Belong Here
David Harewood
Mental Health at Work
James Routledge
What My Bones Know
Stephanie Foo
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