The science of happiness
Discover the secrets to a joyful life with this Collection. Dive into psychology and neuroscience to learn practical strategies for boosting wellbeing, and explore how small changes in mindset and behavior can lead to lasting contentment.
Empathy and Emotional Intelligence at Work
Dacher Keltner, Emiliana Simon-Thomas, The University of California, Berkeley
Habits of a Happy Brain
Loretta Graziano Breuning
Permission to Feel
Marc Brackett, PhD
The Happy Mind
Kevin Horsley, Louis Fourie
The Science of Emotion
The Science of Everything, James Fodor
Download the Uptime app to
Select your mode to read, listen or watch
Customize the audio speed and voice
Choose from every topic imaginable
Bookmark titles for later
Save the best bits and top tips with Sparks
Stand out from the crowd
Uptime helps you save time, reach your goals, and feel more confident across any area of your life.
