The benefits of yoga
Personal Growth
Mind & Philosophy
Religion & Spirituality
Can yoga really improve our lives as much as yogis say? Explore these Hacks to see what the ancient practice can do for your mental and physical wellbeing.
Book Hack
Autobiography of a Yogi
Paramahansa Yogananda
Book Hack
Karma
Sadhguru
Course Hack
Meditation for Life
Kino MacGregor
Course Hack
The Science and Practice of Yoga
Stacy Dockins, Catherine Spann, The University of Texas, George Siemens, Dave Dockins
Book Hack
The Yogi Assignment
Kino MacGregor
Download the Uptime app to
Select your mode to read, listen or watch
Customize the audio speed and voice
Choose from every topic imaginable
Bookmark titles for later
Save the best bits and top tips with Sparks
Stand out from the crowd
Uptime helps you save time, reach your goals, and feel more confident across any area of your life.
