Self-care for carers
Caring for another person can take a serious toll on a person's mental and physical health. In this Collection, you can explore the experiences of caregivers, find out how they navigate the challenges, and discover their strategies for self-care and improving their overall well-being.
A Bittersweet Season
Jane Gross
Dear Caregiver, It's Your Life Too
Katie Duncan
Self-Compassion
Kristin Neff
Supporting Caregivers in the Workplace
Now of Work, Leapgen, Lindsay Jurist-Rosner
The Conscious Caregiver
Linda Abbit
The Farewell Tour
Jessica Cording
The Ultimate Self-Care Playbook
Jonathan Van Ness
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