TV host and grooming expert Jonathan Van Ness takes you through the steps of creating a supportive self-care practice.

Self-care isn't just a buzzword – it's a vital process for our wellbeing.

Without adequate self-care, you can't provide proper support to your friends and loved ones; you can't live your life to the fullest when you get caught up in the anxiety that ignoring your self-care engenders.

Jonathan Van Ness, a talented hairdresser and iconic media personality, is particularly famous for being a key member of the Queer Eye cast.

Though he was hired as the grooming expert for the show, his jovial personality and his drive have led him to assume many other roles. He is also known for his podcast, Getting Curious with Jonathan Van Ness, and his web series Gay of Thrones.

Whether you're feeling burnt out or simply ready to create a healthy routine, there's no better guide through self-care than Jonathan Van Ness.