Join Uptime to get the key ideas from

COURSE HACK

The Ultimate Self-Care Playbook

Jonathan Van Ness

The Ultimate Self-Care Playbook

by Jonathan Van Ness

The Ultimate Self-Care Playbook

Jonathan Van Ness

5 min
3 key insights
Visual, audio & text

TV host and grooming expert Jonathan Van Ness takes you through the steps of creating a supportive self-care practice.

Get the app now

The Ultimate Self-Care Playbook

by Jonathan Van Ness

The Ultimate Self-Care Playbook

Jonathan Van Ness

Overview

Self-care isn't just a buzzword – it's a vital process for our wellbeing. Without adequate self-care, you can't provide proper support to your friends and loved ones; you can't live your life to the fullest when you get caught up in the anxiety that ignoring your self-care engenders.

Jonathan Van Ness, a talented hairdresser and iconic media personality, is particularly famous for being a key member of the Queer Eye cast. Though he was hired as the grooming expert for the show, his jovial personality and his drive have led him to assume many other roles. He is also known for his podcast, Getting Curious with Jonathan Van Ness, and his web series Gay of Thrones.

Whether you're feeling burnt out or simply ready to create a healthy routine, there's no better guide through self-care than Jonathan Van Ness.

Download the Uptime app to

Read or listen, with different modes
Adjust audio speed in the app
Bookmark to save titles for later
Share your favourite Hacks
Download

Download Uptime to get the key insights and actions from The Ultimate Self-Care Playbook

Get the app now

Favorite Quote

"Taking time for yourself is not selfish."

Jonathan Van Ness

View the full hack with Uptime

google play store badge

The Ultimate Self-Care Playbook

Jonathan Van Ness

If you buy this course we may receive a small commission for this purchase.

Take this course on Skillshare
© 2021 Uptime App LtdWe will receive a small commission from all purchases on Amazon