Self-care for caregivers
Being a caregiver can be deeply rewarding, but also emotionally and physically demanding. Self-care is often misrepresented as mere indulgence, but it is crucial for our wellbeing. This Collection will guide you to make impactful daily changes, helping you to harness self-care for meaningful improvements in your life.
When Caregiving Calls
Aaron Blight
Burnout 101: Signs and Symptoms
Fried: The Burnout Podcast, Cait Donovan
Dear Caregiver, It's Your Life Too
Katie Duncan
How to Be Your Own Therapist
Feel Better, Live More, Dr. Rangan Chatterjee, Dr. Julie Smith
The Farewell Tour
Jessica Cording
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