Practicing self-care
Self-care, often misrepresented as mere indulgence, is crucial for mental and physical well-being. This Collection cuts through the commercial hype, guiding you to make impactful daily changes. Discover how to truly harness self-care for meaningful improvements in your life.
Coping Skills and Self-Care for Mental Health
Emma McAdam
How to Do Nothing
Jenny Odell
Self-Care Through Creativity
Sarah Beth Morgan, Youhjung Son
Self-Compassion
Kristin Neff
The Power of Now
Eckhart Tolle
The Ultimate Self-Care Playbook
Jonathan Van Ness
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