How to like yourself
It's that odd time of year when everyone starts trying to make New Year's resolutions. But what if you don't want to start spending every hour in the gym, or rework your diet? What if you just want to know and like yourself more? In this Collection, learn how to live with yourself, no matter what form that takes.
Enjoying Time By Yourself
On Purpose with Jay Shetty, Mason Spector, Peiman Raf
The Art of Living
Thich Nhat Hanh
The Science of Well-Being
Laurie Santos, Yale University
How to Be a Person in the World
Heather Havrilesky
How to Be Alone
Sara Maitland
How to Live When You Could Be Dead
Deborah James
Download the Uptime app to
Select your mode to read, listen or watch
Customize the audio speed and voice
Choose from every topic imaginable
Bookmark titles for later
Save the best bits and top tips with Sparks
Stand out from the crowd
Uptime helps you save time, reach your goals, and feel more confident across any area of your life.
