Podcast HackEnjoying Time By YourselfBy On Purpose with Jay Shetty, Mason Spector, Peiman Raf
In a Nutshell
In this September 2022 episode of On Purpose, Jay Shetty discusses his experience living as a monk and his insights on spending time alone.
Favorite Quote
It's a time in your life where you get to make sense of your own thoughts, your own feelings, and your own emotions.
Jay Shetty
Introduction
From an early age, we're taught to view spending time alone as a sign of unpopularity.
But what if we removed the stigma and learned to view alone time not as loneliness but as solitude?
On his podcast On Purpose, Jay Shetty discusses life and self-improvement with experts in various fields.
In this July 2022 episode, Shetty is interviewed by Mason Spector and Peiman Raf, the hosts of the Mad Happy podcast, which explores the highs and lows of mental health.
Shetty shares his journey to becoming a monk in India, how he learned to embrace the power of solitude, and how he applies lessons from the monastery to his life today.
Here are the 3 key insights from this Hack
- 1.An impactful speaking event set Jay Shetty on the course to becoming a monk
- 2.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
- 3.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
Stand out from the crowd
Uptime helps you save time, reach your goals, and feel more confident across any area of your life.
