Hacks for health and happiness by Jack Ellis
As a global neurodiversity public speaker, senior digital client leader and mental health champion, Jack Ellis is a man with many strings in his bow. To help you understand how he's developed his skills, check out this Collection of Hacks, containing content that has helped and inspired him over the years.
![](https://images-na.ssl-images-amazon.com/images/P/0241351642.01._SCLZZZZZZZ_.jpg)
![](https://images-na.ssl-images-amazon.com/images/P/0307279189.01._SCLZZZZZZZ_.jpg)
![](https://images-na.ssl-images-amazon.com/images/P/1250066115.01._SCLZZZZZZZ_.jpg)
![](https://images-na.ssl-images-amazon.com/images/P/0241351642.01._SCLZZZZZZZ_.jpg)
12 Rules for Life
Jordan B. Peterson
![](https://images-na.ssl-images-amazon.com/images/P/0307279189.01._SCLZZZZZZZ_.jpg)
Born to Run
Christopher McDougall
![](https://images-na.ssl-images-amazon.com/images/P/1250066115.01._SCLZZZZZZZ_.jpg)
How Not to Die
Michael Greger, Gene Stone
![](https://images-na.ssl-images-amazon.com/images/P/0857082868.01._SCLZZZZZZZ_.jpg)
How Not to Worry
Paul McGee
![](https://prod-static.uptimeapp.io/knowledge-sources/03eca968-9a65-45ef-bf32-b31c923d4faf.jpg)
Mental Health and Nutrition
Julia Rucklidge, University of Canterbury
![](https://m.media-amazon.com/images/I/51ahTeobXTL.jpg)
Pavlov's Dog
Adam Hart-Davis
![](https://images-na.ssl-images-amazon.com/images/P/1782115080.01._SCLZZZZZZZ_.jpg)
Reasons to Stay Alive
Matt Haig
![](https://images-na.ssl-images-amazon.com/images/P/1594633517.01._SCLZZZZZZZ_.jpg)
The ADHD Advantage
Dale Archer
![](https://images-na.ssl-images-amazon.com/images/P/978-0062457721.01._SCLZZZZZZZ_.jpg)
The Subtle Art of Not Giving a F*ck
Mark Manson
![](https://images-na.ssl-images-amazon.com/images/P/1632650762.01._SCLZZZZZZZ_.jpg)
The Worry-Free Mind
Carol Kershaw, Bill Wade
![](https://m.media-amazon.com/images/I/516kUs7tBbL._SL500_.jpg)
Why We Get Fat
Gary Taubes
![](https://images-na.ssl-images-amazon.com/images/P/1501144324.01._SCLZZZZZZZ_.jpg)
Why We Sleep
Matthew Walker
![](/img/collection-post/header.png)
Download the Uptime app to
Select your mode to read, listen or watch
Customize the audio speed and voice
Choose from every topic imaginable
Bookmark titles for later
Save the best bits and top tips with Sparks