Hacks for health and happiness by Jack Ellis
As a global neurodiversity public speaker, senior digital client leader and mental health champion, Jack Ellis is a man with many strings in his bow. To help you understand how he's developed his skills, check out this Collection of Hacks, containing content that has helped and inspired him over the years.
Born to Run
Christopher McDougall
How Not to Die
Michael Greger, Gene Stone
Mental Health and Nutrition
Julia Rucklidge, University of Canterbury
Pavlov's Dog
Adam Hart-Davis
12 Rules for Life
Jordan B. Peterson
How Not to Worry
Paul McGee
Reasons to Stay Alive
Matt Haig
The ADHD Advantage
Dale Archer
The Subtle Art of Not Giving a F*ck
Mark Manson
The Worry-Free Mind
Carol Kershaw, Bill Wade
Why We Get Fat
Gary Taubes
Why We Sleep
Matthew Walker
Download the Uptime app to
Select your mode to read, listen or watch
Customize the audio speed and voice
Choose from every topic imaginable
Bookmark titles for later
Save the best bits and top tips with Sparks
Stand out from the crowd
Uptime helps you save time, reach your goals, and feel more confident across any area of your life.
