Finding meaning in the everyday, with Jackie Morales
Despite what the movies and novels might say, you don't need to go far to find meaning. This Collection shows you how to appreciate each day and live a more fulfilling life.
How to Eat
Thich Nhat Hanh
Mindful Movement in Psychotherapy
The Mindful Day
Laurie J Cameron
Wherever You Go, There You Are
Maintaining a Mindful Life
Monash University, Professor Craig Hassed, Dr. Richard Chambers
What If You're Not As F***ed Up As You Think You Are?
Adriana Popescu Ph.D.
Download the uptime app to
Read or listen, with different modes
Adjust audio speed in the app
Bookmark to save titles for later
Share your favourite Hacks