Developing healthy habits
Habits are a part of everyday life and whilst we talk a lot about breaking bad habits it's important to think about the healthy ones we'd like to develop. This Collection is to assist you in forming positive behavior patterns as well as breaking free from negative ones, so you can stay committed to your long-term plans.
Creating Habits That Stick
Catrinel Girbovan
Atomic Habits
James Clear
Eat That Frog
Brian Tracy
James Clear: How to Build Good Habits and Break Bad Ones
Feel Better, Live More, Dr. Rangan Chatterjee, James Clear
The Power of Habit
Charles Duhigg
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