Dealing with stress in turbulent times
A lot is going on in the world right now. And it's rather stressful. In this Collection, let's explore ways we can cope with stress during turbulent times so we don't experience burnout and decide to go live in a cave in the woods.
Burnout
Emily Nagoski, PhD, Amelia Nagoski
Dr. Rangan Chatterjee: The Body's Stress Response
Happy Place, Fearne Cotton, Dr. Rangan Chatterjee
How to Manage Feeling Overwhelmed
Heidi Hanna
The Emotional Freedom from Stress
Chantelle Brown
What Is Stress?
Dr. Adrian Low
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