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The Emotional Freedom from Stress

Chantelle Brown

The Emotional Freedom from Stress

by Chantelle Brown

The Emotional Freedom from Stress

Chantelle Brown

5 min
3 key insights
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Improve your quality of life through meditation, mindfulness, and the Emotional Freedom Technique (EFT), as stress management expert Chantelle Brown shares her wisdom on how you can build a stress-free life.

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The Emotional Freedom from Stress

by Chantelle Brown

The Emotional Freedom from Stress

Chantelle Brown

Overview

In the busy world we live in, stress is inevitable, but that doesn't mean that it's not manageable. Stress prevents us from having a happy life. This is why regular mental detoxes are as important as detoxing our physical body.

That's exactly what Chantelle Brown teaches in this course. Brown, a meditation and mindfulness expert with a qualification in Ayurveda, has many years of experience in reducing her clients' significant stress levels. She has treated many clients, including herself, with Emotional Freedom Technique (EFT), helping ease various health conditions and improving overall quality of life.

In this course, you'll learn the importance of addressing (and coping with) stress in difficult times. You'll also master the Emotional Freedom Technique (EFT), which can help overcome negative thoughts, emotions, and even physical pain!

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"When you accept yourself, the whole world accepts you."

Chantelle Brown

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The Emotional Freedom from Stress

Chantelle Brown

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