Join Uptime to get the key ideas from

COURSE HACK

Developing Your Emotional Intelligence Summary

Gemma Leigh Roberts

Developing Your Emotional Intelligence

by Gemma Leigh Roberts

Developing Your Emotional Intelligence

Gemma Leigh Roberts

Clock Icon5 min
Insight Icon3 key insights
Audio IconVisual, audio & text

Developing Your Emotional Intelligence offers practical methods for becoming more in-tune with your and others' emotions, and improving the quality of your relationships at work.

Get the app now

Developing Your Emotional Intelligence

by Gemma Leigh Roberts

Developing Your Emotional Intelligence

Gemma Leigh Roberts

Overview

Emotional intelligence is not innate. It's acquired to a greater or lesser extent through life, but the most important thing is that it can be learned. It's a necessary tool for understanding yourself and others, and to achieve better relationships. However, somewhat surprisingly, this comes from investing the self: in personal development, and self-awareness. When we identify the triggers that hijack our performance, and learn to understand our emotions better, we can become more empathetic towards others.

Gemma Leigh Roberts divides learning goals into smaller units to explain what emotional intelligence is, and why it's so important for successful business relationships. She presents ways for everyone to achieve these goals in detail, and through everyday life examples, tasks, and questions that we need to ask ourselves in order to build better relationships.

Developing Your Emotional Intelligence will help you understand yourself, and put you on the path to identifying the needs of others, thus teaching you to build better relationships. You'll be able to take control of how to experience and express emotions, and spot the patterns in your emotional reactions.

Download the Uptime app to

Audio iconRead or listen, with different modes
Adjust speed iconAdjust audio speed in the app
Bookmark iconBookmark to save titles for later
Share iconShare your favourite Hacks
Download

Download Uptime to get the key insights and actions from Developing Your Emotional Intelligence

Get the app now

Favorite Quote

"Developing your emotional intelligence is essential if you want to successfully progress in your career. Not only will you reap the rewards personally, but you'll also foster strong relationships with others."

Gemma Leigh Roberts

You may also like

The Multi-Hyphen Life
Emma Gannon
Conscious Leadership
John Mackey, Steve Mcintosh, Carter Phipps
Willful Blindness
Margaret Heffernan
The Grid
Matt Watkinson
Bitcoin & Cryptocurrency Trading 2022
Suppoman ™
Indra Nooyi: How I Built Pepsico
Wisdom From the Top, Guy Raz, Indra Nooyi
Hacking Growth
Sean Ellis, Morgan Brown
The 4 Minute Millionaire
Niklas Göke
Justin McLeod: How I Built Hinge
How I Built This, Guy Raz, Justin McLeod
13 Things Mentally Strong Women Don't Do
Amy Morin
Sir James Dyson: How to Turn the Mundane into Magic
The Tim Ferriss Show, Tim Ferriss, Sir James Dyson
Twelve and a Half
Gary Vaynerchuk
Kevin Systrom: Instagram
Lex Fridman Podcast, Lex Fridman, Kevin Systrom
Don Katz: How I Built Audible
How I Built This, Guy Raz, Don Katz
Barack Obama: Leadership, Family, and Service
Unlocking Us, Brene Brown, Barack Obama
Chris Voss: Negotiating
The Jordan B. Peterson Podcast, Jordan B. Peterson, Mikhaila Peterson, Chris Voss
Out of Office
Charlie Warzel, Anne Helen Petersen
Foundations of Project Management
Coventry University
HBR Guide to Changing Your Career
Harvard Business Review
Don't Make Me Think
Steve Krug
Leading Without Authority
Keith Ferrazzi, Noel Weyrich
Ask Iwata
Hobonichi
Identifying Entrepreneurial Opportunities
James Green, University System of Maryland, University of Maryland
The Human Element
Loran Nordgren, David Schonthal
The Future of Work: Preparing for Disruption
Federica Saliola, Aart Kraay, Truman G. Packard, The World Bank Group

View the full hack with *uptime

App store iconGoogle play store icon

Developing Your Emotional Intelligence

Gemma Leigh Roberts

If you buy this course we may receive a small commission for this purchase.

Take this course on LinkedIn Learning
© 2022 Uptime App LtdWe will receive a small commission from all purchases on Amazon