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Developing Your Emotional Intelligence

Gemma Leigh Roberts

Developing Your Emotional Intelligence

by Gemma Leigh Roberts

Developing Your Emotional Intelligence

Gemma Leigh Roberts

5 min
3 key insights
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Developing Your Emotional Intelligence offers practical methods for becoming more in-tune with your and others' emotions, and improving the quality of your relationships at work.

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Developing Your Emotional Intelligence

by Gemma Leigh Roberts

Developing Your Emotional Intelligence

Gemma Leigh Roberts

Overview

Emotional intelligence is not innate. It's acquired to a greater or lesser extent through life, but the most important thing is that it can be learned. It's a necessary tool for understanding yourself and others, and to achieve better relationships. However, somewhat surprisingly, this comes from investing the self: in personal development, and self-awareness. When we identify the triggers that hijack our performance, and learn to understand our emotions better, we can become more empathetic towards others.

Gemma Leigh Roberts divides learning goals into smaller units to explain what emotional intelligence is, and why it's so important for successful business relationships. She presents ways for everyone to achieve these goals in detail, and through everyday life examples, tasks, and questions that we need to ask ourselves in order to build better relationships.

Developing Your Emotional Intelligence will help you understand yourself, and put you on the path to identifying the needs of others, thus teaching you to build better relationships. You'll be able to take control of how to experience and express emotions, and spot the patterns in your emotional reactions.

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"Developing your emotional intelligence is essential if you want to successfully progress in your career. Not only will you reap the rewards personally, but you'll also foster strong relationships with others."

Gemma Leigh Roberts

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Developing Your Emotional Intelligence

Gemma Leigh Roberts

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