Podcast HackLeaky Bladder, Pelvic Floor, and UTIsBy The Mel Robbins Podcast, Dr. Rena Malik
In a Nutshell
On this August 2024 episode of The Mel Robbins Podcast, host Mel Robbins and urologist Dr. Rena Malik discuss common issues in urology, from pelvic floor health to UTIs, and how to deal with them.
Favorite Quote
Every time you take a step, you're actually activating your pelvic floor, so it helps us with stability. And it also helps us with sexual function – when you have an orgasm, those muscles contract and squeeze.
Dr. Rena Malik
Introduction
Common urology issues, such as bladder or pelvic floor dysfunction, can have a wide-ranging impact.
Pelvic floor issues impact many women, in particular, and can lead to incontinence, constipation, and pain that negatively affect their quality of life.
The Mel Robbins Podcast is focused on helping listeners lead their best life and provides practical advice backed by experts on all sorts of topics.
On this August 2024 episode, New York Times bestselling author and host Mel Robbins meets top urologist and pelvic surgeon Dr. Rena Malik to address some common yet uncomfortable urological issues and how to manage them.
Here are the 3 key insights from this Hack
- 1.A weak pelvic floor, while common, is not normal
- 2.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
- 3.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
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