Winter wellness
As the temperatures drop and the days grow shorter, prioritizing self-care becomes essential. Have you heard of the Danish art of Hygge? In our guide, we combine this concept with other wellness tips to help you stay happy and healthy throughout the winter season.
How to Stay Sane
Philippa Perry
Real Self-Care
Pooja Lakshmin MD
Seasonal Affective Disorder
The Adult Chair, Michelle Chalfant, Dr. Norman Rosenthal
The Little Book of Hygge
Meik Wiking
The Science of Small Changes
The Knowledge Project, Shane Parrish, Andrew Huberman
Transitioning Your Skincare Routine for Winter
Jolie De Feis
Happiness at Work
Srikumar Rao
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