Happiness at Work can helps you to overcome the negative thought patterns that could be preventing you from finding true happiness, both at work and in your personal life.

Many of us feel stuck in our current positions. Work can feel more draining than energizing, and the passion we once had seems to have evaporated.

These feelings can then seep into other areas in our lives. But Happiness at Work can help us to rediscover the spark.

A former business school professor, Dr. Srikumar Rao founded the Rao Institute, dedicated to unlocking personal mastery.

Drawing from Buddhist concepts, Rao offers sage advice on how to achieve greater happiness, with a focus on finding inner peace, becoming detached from outcomes, and taking an overhead view of things.

By following the advice given in this Hack, each of us can look to restore joy in our lives and feel a renewed sense of purpose, both at home and at work.