Understanding high blood pressure
High blood pressure can quietly affect your health, but understanding it is the first step to managing it. This Collection explores what causes high blood pressure, how it impacts your body, and practical strategies to keep it under control. Discover expert advice, lifestyle tips, and resources to support a healthier heart and overall wellbeing.
Improving Metabolic Health and Insulin Resistance
The Doctor's Kitchen Podcast, Dr. Rupy Aujla
Heart Health
University of Reading, Natasha Barrett
Strength in Stillness
Bob Roth
What Causes High Blood Pressure
The Doctor's Farmacy, Dr. Mark Hyman, Dr. George Papanicolaou , Dr. Cindy Geyer
Controlling Your Blood Pressure
Harvard Medical School
High Blood Pressure
Inside Health, Dr. Mark Porter, Dr. Margaret McCartney, Bryan Williams
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