Supporting someone who’s struggling
Mental health is something we all share responsibility for, at home and beyond. This Collection focuses on how we can support one another through everyday actions: listening, checking in, and creating safe, supportive environments. Explore practical guidance to help you show up for friends and colleagues, strengthen connections, and build a culture of care together.
Effective Listening
Brenda Bailey-Hughes, Tatiana Kolovou
Empathy: The Key to Active Listening
Bigger Brains
Loving Someone with an Eating Disorder
Dana Harron PsyD
Understanding and Responding to Self-Harm
Allan House
How to Support Someone with Anxiety
Owning It, Caroline Foran, Barry Foran
How to Help Someone with Depression
Dr. Emma Cotterill
You Are Not Alone In This
Sophie Scott
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