In this February 2019 episode of Owning It, Caroline Foran has an honest conversation with her husband, Barry Foran, about supporting someone you love with anxiety.

People who struggle with anxiety need a strong support system. But how can you support loved ones with anxiety in a way that's actually helpful?

Author Caroline Foran has had difficulties with anxiety her whole life, and she chronicled her guide to living with the condition in her 2017 book, Owning It, and subsequent podcast of the same name.

In this February 2019 episode, Caroline invites her husband, Barry Foran, to talk about their experience with anxiety, sharing what it was like when they knew very little about the condition, and how Barry became Caroline's strongest source of support.