Looking after your mental health as a parent
Being a parent can be wonderful, but it's not easy. In this Collection, we've compiled some Hacks that explore how parents can look after their mental health, so they can be the best versions of who they are for their children - and themselves.
Juggling Work and Parenting
How Not to Screw Up Your Kids, Dr. Maryhan
Maybe Baby
Kate Lawler
Parents: Have a Little Self-Compassion
Good Inside , Dr. Kristin Neff, Dr. Becky
Peaceful Parenting
Dr. Laura Markham
The Book You Wish Your Parents Had Read
Philippa Perry
The Joys and Sorrows of Parenting
The School of Life, Alain de Botton
This Isn't What I Expected
Karen R. Kleiman, Valerie Davis Raskin MD
What Every Parent Should Know
Feel Better, Live More, Dr Rangan Chatterjee, Philippa Perry
Raising a Happier Mother
Anna Mathur
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