What Every Parent Should Know

Many parents wish they had a better relationship with their kids but lack the tools to make changes. With the right techniques, it's possible to establish more harmony with our children.

On his podcast Feel Better, Live More, Dr. Rangan Chatterjee explores physical and mental health topics, empowering his listeners to take control of their wellbeing. In this 2019 episode, Dr. Chatterjee meets the psychotherapist and author Philippa Perry. Perry wrote the bestselling The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did).

In this discussion, Perry provides plenty of parenting advice, including listening to our kids, using empathy to understand their feelings, setting boundaries, and admitting our mistakes.

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