How to manage your depression
Depression is nothing to be ashamed of, but understanding it requires some hard work. We've collated some Hacks to help you learn how to manage the darker times and to be gentle with yourself.
Buy Yourself the F*cking Lilies
Change Your Brain: 10 Alternatives to Medication to Improve Depression and Anxiety-Neuroplasticity
How to Be Alone: If You Want To, and Even if You Don't
How to Heal Yourself from Depression When No One Else Can
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Managing Depression in the Workplace