How to have a healthy heart
Heart health is not something to be taken lightly as around 110 million men and 80 million women suffer from coronary heart disease. However, there are lifestyle changes we can make to help prevent heart disease in our lives. In this Collection, learn how the heart works, and how health and fitness choices can help you improve your heart health.
Human: Pulse
Stephen David
The Blue Zones Solution
Dan Buettner
Food as Medicine
Monash University
How Not to Die
Michael Greger, Gene Stone
Heart Health
University of Reading, Natasha Barrett
How to Prevent Heart Disease
ZOE Science & Nutrition, Eric Rimm, Jonathan Wolf
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