Podcast HackHow to Prevent Heart DiseaseBy ZOE Science & Nutrition, Eric Rimm, Jonathan Wolf
In a Nutshell
On this November 2023 episode of the ZOE Podcast, nutrition scientist and epidemiologist Eric Rimm explains which healthier lifestyle choices can lower our risk of heart disease.
Favorite Quote
We can explain a lot of heart attacks just by seeing what people choose to do in their life.
Eric Rimm
Introduction
Heart disease is one of the most common causes of death in the Western world.
Over the last few decades, scientists have gathered significant data that has improved our understanding of heart disease and how it relates to genetics and lifestyle choices.
Hosted by ZOE cofounder Jonathan Wolf, the ZOE Science and Nutrition podcast covers the latest research in medicine, gut health, and nutrition to help listeners improve their wellbeing and make healthier choices.
In this episode from November 2023, leading American epidemiologist and nutrition expert Eric Rimm explains the key ways to prevent heart disease.
Here are the 3 key insights from this Hack
- 1.Heart disease is a multi-decade experience
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- 3.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
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