How to deal with anger
We’ve all been there… Those moments when we see red and end up doing things we later regret. Managing our feelings can be quite a puzzle, but there is a legitimate place for anger in our emotional wheelhouse. It’s important to understand how anger fits into our lives and society and discover healthier ways to handle it. This Collection is your trusty sidekick on your journey to explore this tricky emotion.
How to Keep Your Cool
Seneca, James S. Romm
Age of Anger
Pankaj Mishra
Coping Skills and Self-Care for Mental Health
Emma McAdam
Don’t Tell Me to Relax
Ralph De La Rosa
Good and Mad
Rebecca Traister
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