How to be healthy and fit
Health & Fitness
Summer may be over, but that doesn't mean we need to lose sight of our health goals. From eating right to moving more, this Collection will help you stay fit all year round.
Book Hack
What to Eat When
Michael F. Roizen, Michael Crupain, Ted Spiker
Documentary Hack
Diet and Exercise
Jason Prall, John Dahlgren, Joe Rignola
Podcast Hack
Lazy Guide to Exercise
Discovery, James Gallagher
Book Hack
Sleep Smarter
Shawn Stevenson
Course Hack
The Science of Exercise
University of Colorado Boulder, Robert Mazzeo, Ph.D
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