Book HackThe Power of Showing UpBy Daniel J. Siegel, Tina Payne Branson
In a Nutshell
The Power of Showing Up inspires parents to help their kids develop strong bonds and emotional intelligence by identifying how to be fully present.
Favorite Quote
Forgiveness is giving up all hope for a better past. In this way, we forgive not to condone, not to say it was fine, but to let go of false illusions that we can change the past.
Daniel J. Siegel and Tina Payne Branson
Introduction
Parenting is something countless human beings have done for millennia - and yet it remains one of our most difficult tasks.
Modern parents must not only provide for their children's material survival, but also ensure their psychological well-being.
Daniel J. Siegel is a professor of psychiatry at UCLA and the author of several New York Times bestselling books on psychology and child development.
In this book, Siegel teams up with clinical social worker Tina Payne Bryson to explore how parenting styles can help children grow into healthy well-adjusted adults.
Here are the 3 key insights from this Hack
- 1.Provide your children with physical and emotional safety and reassurance to foster confidence and resilience
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