book hack

The Power of Showing Up

Daniel J. Siegel, Tina Payne Branson

5 mins

3 key insights

Visual, audio & text

The Power of Showing Up inspires parents to help their kids develop strong bonds and emotional intelligence by identifying how to be fully present.

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The Power of Showing Up

The Power of Showing Up

by Daniel J. Siegel

Overview

Being a parent is tough. Many wonder how they ever keep up. When work and life get in the way, it can be hard to spend quality time with them, and make sure their needs are met. Even despite the struggle, most parents want to take the best care of their kids so they grow up healthy and happy.

Fortunately, Tina Bryson and Daniel Siegel wrote The Power of Showing Up: How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired to help. It will teach you how to be there for your kids, in more ways than just being physically present, so that they grow up to be confident and resilient.

Favorite quote

Forgiveness is giving up all hope for a better past. In this way, we forgive not to condone, not to say it was fine, but to let go of false illusions that we can change the past.

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