Sharron Lowe details the key strategies required to change the trajectory of your life and find the motivation to strive for success.

Many people feel stuck and struggle to reach their goals. They may use excuses or feel overwhelmed by their circumstances.

With a better understanding of the mind's role in both encouraging and hindering success, everyone can make the decision to live the life they want to live.

Sharron Lowe is a business coach with a background in beauty consulting for luxury brands. She teaches workshops on confidence and writes for Marie Claire magazine.

The Mind Makeover, published in 2014, guides readers through the challenges to success and their origins in the brain, how we perceive ourselves and our circumstances, and what we can do to change our lives for the better.