Book Hack
The Eating Disorders SourcebookBy Carolyn Costin

In a Nutshell

Carolyn Costin dispels myths about eating disorders and outlines common causes, treatment options, and prevention methods, as well as how those who love people with eating disorders can help.

Favorite Quote

Disordered eating is alarmingly common, and having an eating disorder is often seen—except by those who have one or their family members—as a diet strategy, a phase, or a trendy thing to do.

Carolyn Costin

Introduction

What causes an eating disorder, and what can someone suffering do to seek help?

In her 2006 book The Eating Disorders Sourcebook: A Comprehensive Guide To The Causes, Treatments, And Prevention Of Eating Disorders, clinician and eating disorder coach Carolyn Costin outlines the ins and outs of eating disorders, including causes, treatment options, and prevention methods.

Costin also offers advice for people who love someone with an eating disorder.

Costin is a leading expert and pioneer in the field of eating disorder treatment and education. She also runs a U.S.-based training center for eating disorder coaches and mentors.

Costin emphasizes a holistic and compassionate approach to helping people recover from eating disorders.

Here are the 3 key insights from this Hack

1.
Eating disorders do not only impact young white women
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