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Book Hack
The Answer to AnxietyBy Joyce Meyer

In a Nutshell

Christian author and teacher Joyce Meyer offers spiritual methods of addressing anxiety from a biblical perspective, offering hope to Christians looking to overcome their anxiety.

Favorite Quote

In order not to worry and be anxious, we must learn new ways—God's ways—to handle our problems and challenges.

Joyce Meyer

Introduction

Does the Bible offer any spiritual insights on how to deal with anxiety?

Joyce Meyer is a popular biblical teacher, author, conference speaker, and host of the television show Enjoying Everyday Life. She has written 130 Christian nonfiction books.

Meyer struggles with stress and childhood sexual trauma that contributes to feelings of anxiety. She applies Christian scriptures to help her deal with these challenges.

In her book, The Answer to Anxiety, Meyer clarifies the difference between worry and anxiety and explains how Jesus' teachings can help combat both.

Here are the 3 key insights from this Hack

  1. 1.
    Worry is a common experience, while anxiety can be a mental health condition
  2. 2.
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  3. 3.
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