Up Hack
Tai Chi Combat ApplicationBy Zheng Tai

In a Nutshell

Zheng Tai explains the history of Tai Chi, taking us back to it's combat roots.

Favorite Quote

I can show you the way, but I can not walk it for you.

Daoist saying

Introduction

Tai Chi Quan is an ancient martial art from China based on Daoist philosophy. The focus is on the interaction between mental and physical training.

I'm Zheng Tai. My Tai Chi master Li Shuli trains Wu style, but he also let me train, spar, and communicate with his friends from other Tai Chi styles as well as BJJ, Sanda, and Shua Jiao practitioners.

In this Hack, I will explain the meaning, history, and application of Tai Chi.

Here are the 3 key insights from this Hack

1.
The history of Tai Chi
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