Award-winning American journalist Charles Duhigg explains how meaningful conversations work and what it takes to become a better communicator.

Human beings are social creatures. Whether we like it or not, communication is essential to our survival.

When we are born, we instinctively communicate our needs to our parents or caregivers because our lives depend on it.

As we grow older, we have to learn how to navigate complex conversations and 'read' subtle social cues.

Charles Duhigg is a Pulitzer Prize-winning reporter and non-fiction writer.

As well as his work for prominent media outlets like the New York Times and the New Yorker, Duhigg is known for his bestselling book, The Power of Habit.

In his 2024 book Supercommunicators: How to Unlock the Secret Language of Connection, Duhigg explores the science behind meaningful conversations and effective communication.