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Revolutionary Self-Care Summary

Chidera Eggerue

Revolutionary Self-Care

by Chidera Eggerue

Revolutionary Self-Care

Chidera Eggerue

Clock Icon5 min
Insight Icon3 key insights
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In Revolutionary Self-Care: Embrace, Nurture, and Grow Your Authentic Self, influencer and author Chidera Eggerue discusses the importance of finding one's authentic voice through practical insight and exercises.

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Revolutionary Self-Care

by Chidera Eggerue

Revolutionary Self-Care

Chidera Eggerue

Overview

In a world where individuals are increasingly present online and bombarded by capitalistic standards, self-care has become a hot term. Self-care is often sold to individuals as a purchasable item rather than a spiritual or psychological need to cater to.

In the Skillshare course Revolutionary Self-Care: Embrace, Nurture, and Grow Your Authentic Self, best-selling author and influencer Chidera Eggerue shares highlights from her own self-care journey and suggests exercises for students interested in tapping into their authentic selves. Eggerue's work, both as a writer and online activist, seeks to unravel the mechanisms of social justice and bring marginalized people to the front of the scene.

Because real self-care focuses on sustained positive change, Eggerue focuses on accessible strategies anyone can implement, no matter the circumstances.

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Favorite Quote

"Our society encourages us to hate ourselves and buy things that make ourselves feel full and valid. But the most important thing is learning the difference between what your authentic voice and your false voice sounds like."

Chidera Eggerue

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Revolutionary Self-Care

Chidera Eggerue

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